I help people reconnect with their zone of genius—that sweet spot where your natural gifts, soul’s calling, and deepest joy meet.
here’s a big difference between being good at something… and being lit up by it.
Your Zone of Genius is where things feel natural, easeful, and deeply aligned. It’s the work that flows—clear, energizing, and deeply connected to what you’re here to do.
You’re not just performing—you’re present. Engaged. Alive.
Then there’s the Zone of Excellence: where you’re highly capable and often successful—but maybe a little stuck. It’s what you’ve been praised for, paid for, and relied on for years. And yet… it doesn’t quite feel like you anymore.
It’s steady—but it’s not sacred.
It works—but it’s not what you’re here to do.
I support clients in bridging that gap—between what they’ve outgrown and what they’re truly meant for. From surviving to thriving. From performing to embodying. From effort to alignment.
Often, your heart already knows what’s next.
But the mind can feel uncertain, overwhelmed, or afraid to take the leap.
Through a grounded blend of holistic coaching, energetic alignment of your space, and trauma-informed tools, I help you create clarity—from the inside out.
Together, we design a life that reflects who you are now: clear, empowered, and aligned with your deeper purpose.
Let’s build the life that feels like you.
Where Healing & Leadership Meet Spiritual Psychology
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By remembering who you are, before the world told you who you needed to be.
I help people reclaim their voice, their rhythm, and their joy. My work weaves together ancient wisdom and modern tools to support deep, lasting transformation.
Meet Elizabeth
I’m Elizabeth Armistead: Integrative Leadership Coach, Feng Shui Consultant, and Breathwork Facilitator. My work is rooted in the tools that helped me reclaim my truth and stop performing for a life that didn’t fit.
My approach is intuitive, loving, and grounded in trauma-informed depth psychology.
I’m here to walk beside you as you remember who you are—beneath the conditioning, before the world told you who to be.
As a mirror for your truth.
As a mirror for your greatness.
And as a steady presence while you return to the wisdom that’s always been yours.
My practice weaves together sacred modalities with deep intention and attunement:
- Internal Family Systems (IFS)
- Gestalt Psychology
- Somatic & Nervous System Tools
- Breathwork & Energetic Clearing
- Intuitive Development
- Quantum Hypnotherapy
- Dreamwork, Shadow Work & Active Imagination
- Feng Shui for Personal & Professional Alignment
This isn’t surface-level change. This is deep energetic alignment, nervous system repair, and spiritual homecoming.
The Heart of my Work
This isn’t just business coaching.
We move beyond strategy, beyond the mind—and into the heart.
It’s a sacred invitation to come home to yourself.
A space to reconnect with your creativity, your resourcefulness, and your wholeness.
If you’re ready to stop performing and start living—
To create a life, business, and environment that reflect who you’re becoming—
I’m here.
Let’s co-create the path forward.
One rooted in clarity, integrity, and embodiment.
Ready to begin?
Schedule a consultation or drop into one of my weekly or monthly offerings.
When you’re feeling stuck or unsure, a great coach empowers you to reexamine limiting beliefs, explore what’s possible, and take action steps to create the future you want. Elizabeth has helped me do all of this and more. I leave each coaching session feeling confident in the bold steps I’m about to take to craft the opportunities I want and I look forward to the assignments/practices she gives me to shift my mindset and adopt new behaviors to achieve my goals. Elizabeth has helped me move forward from feeling stuck and allowed me to create new possibilities by honoring all aspects of my humanity. She has seen me as a person with an innate capacity to grow, discover, recover, and learn from lived experiences. She has been my champion every step of the way. I cannot recommend Elizabeth as a coach enough. She has truly been incredible and will, undoubtedly, continue to make the world a better place, one person at a time
Marissa Lang, Global Communications Lead
Elizabeth helped me break through significant limiting beliefs and blocks through her thoughtful and intuitive questions, always mirroring my concerns back to me with a helpful shift in perspective. I was initially attracted to working with her because of her corporate work history and executive coaching experience as I needed help structuring and executing a large project. Not only did I get the project management help and workflow tips I sought, but also a renewed energy in regard to progress over perfection and compassionate self-acceptance. I'm so grateful for the tools and advice I gained and will continue to refer to the materials Elizabeth provided as I settle into my own heart-centered offerings.
Carly E Mantik
Working with Elizabeth has been a deeply grounding and clarifying experience. Her presence alone invites reflection, but it’s her questions—so precise, so intuitive—that cut through the noise. She helped me connect the dots between my environment, my energy, and the way I was showing up in my work and relationships. What I love most is that nothing is one-size-fits-all with Elizabeth. She meets you where you are, honors what’s tender, and gently challenges you to step into what’s next. I left every session with practical tools and an inner calm that made forward movement feel not just possible—but aligned. I’ve made meaningful changes in how I lead, how I live, and how I relate to myself. I trust her completely and recommend her to anyone ready for conscious, embodied transformation.
Alex Chen, Director of Product Innovation
Elizabeth’s coaching was a turning point for me during a time of professional transition. She has a rare ability to hold strategic focus while also creating space for meaningful personal insight. Our sessions helped me clarify my leadership values, navigate internal politics with more ease, and communicate with greater impact. Elizabeth doesn’t just offer frameworks—she tailors her approach to what’s actually happening in your world. I walked away with clearer priorities, renewed confidence, and a more authentic leadership voice. I’ve recommended her to two colleagues already and will continue to do so.
Jordan Ramirez, VP of Strategy
If you are craving more alignment, purpose, and peace in your life...
You’re in the right place.
My unique approach helps the "Booked and Busy" to:
- Live more in your truth — You might be in a career that no longer fits or noticing that the way you've been working and showing up doesn’t feel sustainable. I help clients uncover their unique zone of genius and realign their work and life with who they truly are—so they can thrive, not just survive.
- Design a life that supports who you’re becoming — Whether that’s making space (literally and energetically) for your future self, shifting your home to reflect your values, or creating daily rituals that keep you rooted and inspired, I bring a holistic approach that integrates nervous system safety, energetic alignment, and soulful strategy.
- Helping you come back home to yourself— through your space, your breath, your choices, and your path forward.
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Curious if this approach is right for you?
Let’s connect. Book a free 30-minute discovery call.
We’ll uncover what’s working, what’s not, and whether it’s a fit to work together.
